In Calgary, July feels like a deep breath. Summer break slows the pace of life, and for many teens, it’s a welcome break from the daily pressures of school. But for families across the city, that peace can quickly turn into anxiety as August edges..
In Calgary, July feels like a deep breath. Summer break slows the pace of life, and for many teens, it’s a welcome break from the daily pressures of school. But for families across the city, that peace can quickly turn into anxiety as August edges..
While exciting for some, the back-to-school season can trigger a wave of anxiety for many teenage students. Whether it’s the fear of new teachers, the pressure of academic performance, or the challenges of social dynamics, back to school anxiety can significantly impact a teen’s well-being…
Social media has become a fixture in many teens’ daily lives, offering both connectivity and stress. But as engagement on these platforms grows, so does the concern about its impact on mental health, particularly in areas like teen anxiety and depression. In this blog, we..
In a landmark move, the Canadian government has pledged $500 million over four years to the Youth Mental Health Fund (YMHF), signaling a crucial shift in prioritizing the mental well-being of our young people. With alarming rates of anxiety, depression, and other mental health challenges..